What Causes Postpartum Depression?
Postpartum depression (PPD) is a type of mood disorder that can affect new mothers. It's more intense than the "baby blues" that many women experience after childbirth.
Emotional Eating & How to Stop It
Emotional eating is using food to make yourself feel better rather than eating because you're hungry. Many of us turn to food for comfort during difficult times or when experiencing negative emotions.
5 Ways to Cope with Empty Nest Depression
When kids move out for the first time, itβs normal to feel sad or lonely. However, for some parents, the emotions are more intense and long-lasting.
How to Explain Depression & Anxiety to Your Partner
Even though depression and anxiety are common disorders, that doesn't mean everyone fully understands them. It can be challenging to explain depression and anxiety to your partner, especially if they have never struggled with these chronic issues.
4 Signs of Depression in Women
Depression is a mental health concern that impacts people of all genders and ages. There are the basic signs of depression that can impact someone, regardless of their age or gender.
What Causes Depression?
Many people throughout the world are struggling with depression. It's one of the most common mental health issues that is prevalent throughout the world.