Sibling jealousy can shake up family life when a new baby arrives. That first child who's been the center of attention suddenly has to share the spotlight.

Returning to school can evoke a mix of emotions in children. While some eagerly anticipate new adventures, others may face anxiety and uncertainty. Children often worry about academic pressures or their social dynamics. They might be anxious about making friends, meeting new teachers, or even adjusting to different subjects. My experience as a child therapist has taught me that adopting a compassionate and empathetic approach can make a world of difference.